Punish your negative thoughts in the right way | Anita Sapkota | TEDxCQU

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Mental health is a strong theme for her because it touches at the core of her being. To say something first-hand with experience and confidence almost always resonates better than anything else. She knows she can use her experience to deliver something with authenticity, transparency and honesty. She could delve into the specifics of my history but for the purpose of the talk, She understand the direction of conversation that is required. She understand the topic well to create a meaningful delivery. Anita Sapkota is 23 years young. She love to write and create poetry. Her hobbies include reading, photography, editing videos etc. She is a creative individual who tries to think outside of the box. She would classify herself to be more of an extrovert but that wasn’t always the case.

In recent years she have overcome many personal hurdles that have seen me on the edge of losing my life, literally. That experience really shaped her purpose in life. Her main priority in life is to Provoke thoughts, Inspire & Entertain ie. PIE.

She definitely picture herself to use her experiences to make a positive difference in the lives of others because when she was at her lowest she had others to help her feel empowered- she would like to forward her gratitude and the lessons learnt to others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Kategorie: TED Talks

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